Tagged: launch

Group Fitness Launch This Saturday! Free Group Fitness Classes for Everyone!

group power

Group Power is a 1-hour, full body, barbell class designed to strengthen all your major muscles in an inspiring, motivating group environment!

Saturday, October 18 is the date for our fall group class launch. Launch will follow the regular Saturday class schedule:

Total Body Conditioning 7:15am

Zumba 8:00am

Group Ride 8:00am

Group Power 9:00am

Group Centergy 9:15am

If you’re already a raving fan of our classes, share your good thing with a friend or family member! Guests receive complimentary entry to all classes launch morning.

What exactly is a launch and why do we hold them? Four times a year our instructor team presents refreshed and updated versions of our classes. By launching every quarter, we offer you new opportunities to challenge and redefine your workout. Launch is a team effort driven by our instructor’s dedication to making each class you take a WOW experience!

On behalf of the Group Fitness Instructor Team, we look forward to seeing you Saturday morning!

Caroline Medley
Group Fitness Director

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